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Discover how RunFree Physical Therapy & Human Performance can offer you a healthy and pain-free lifestyle, without the need for surgery or pain medication.
An Introduction to our Founder
At RunFree Physical Therapy and Human Performance, I use physical therapy as a tool to help clients reach personal milestones and my goal is to guide them to holistic wellness spanning the mind, body and spirit. Correcting issues with the body is simply the first component in building a client’s overall wellness.
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Hear what they have to say about us:
“Super thoughtful, personal service. Dr. Mondello takes the time to really understand the root of the problem and makes a personalized plan with you to fix it!”
“As a scientist and skeptic, it is refreshing to discuss the physiology of why I am experiencing pain, the research behind the suggested treatments, and how we can work together to move forward. The focus on fundamental stretching and strength training augmented with targeted dry-needling is really making a difference to what has been a long term problem caused by my own neglect! I can’t recommend RunFreept highly enough!”
RunFree was founded on the idea that Physical Therapy could be better. We all know healthcare quality is at an all-time low. We believe in providing a value laden experience each and every session. An experience you can’t wait to tell your friends about. Our goal is to provide the highest quality Physical Therapy in the country. We want our clients to know that we have their best interest at heart. We also want to be a resource for our community, coaches, athletes and trainers. We constantly upload new videos and blog posts to help our community stay healthy.
Anyone who has had lower back pain knows that it can seriously affect your ability to function every step, every bend, every twist, and every moment of sitting, lying and sleeping in your day. lower back pain can be a real pain in the neck! And the worst part is that the statistics say that nearly all of us will experience lower back pain at one time or another in our lives. Yikes! If only you could start treating yourself as soon as you injured your back instead of waiting the time it takes to get professional help. You easily can by following the tips in our popular eBook! As an added bonus you will learn the most common causes of lower back pain. Have a read about the signs and symptoms and see if you can match your own symptoms up!
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